by Leslie Arias | Jul 22, 2022 | Blog
Health treatment techniques dedicated to integrating the mind and the body are based on recognition of the fact that mental and emotional states directly affect physical health. The infiltration of Eastern healing methods such as acupuncture has helped Western...
by Leslie Arias | Jul 3, 2022 | Blog
Life and stress go hand in hand. Stress is part of the package. In assessing the impact and the value of stress in our lives, it’s helpful to have a clear definition of the phenomenon. Here is one that works: stress is an internal process that occurs when a person is...
by Leslie Arias | Jun 29, 2022 | Blog
Those with eating disorders tend to have body image issues, they get hung up on size and shape and their so called flaws. They spend their time measuring their success by their weight on the scale, fearing food and fat. They spend even more time beating themselves up...
by Leslie Arias | Jun 8, 2022 | Blog
Throughout our childhood, we are encouraged by adults to do many things that our heart or gut seem to disagree with. We sometimes go with our instinct and sometimes we choose the path set out for us by others. If we delve too far into a life that does not satisfy our...
by Leslie Arias | May 31, 2022 | Blog
Did you know that the artificial ingredients and preservatives in processed foods that you eat every day could be making you sick? Not only can the ingredients in some foods cause allergies, but some have been linked to cancer and diseases like Celiac disease....
